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Whole Grain and Refined Grain and Their Health Benefits

Grains are seeds that come from grasses, rice, or plants in the Poaceae (Gramineae) family. Grains are divided into two based on processing, namely whole grain and refined grain. Here's the full explanation. …

Grains, Seeds, Beans, and Nuts, Are They the Same?

Grains, seeds, beans and nuts are all part of the same family. How is that possible? Let's take a look at the differences. …

What is Desiccated Coconut? How to make it and its Health Benefits

The following is the definition of desiccated coconut, how to make it, and its health benefits. …

What's the Difference between Sweetened Condensed Milk and Sweetened Condensed Creamer?

Well, to know the difference between sweetened condensed milk and sweetened condensed creamers more clearly. Let's look at the following explanation. …

Health Benefits of Cashew Milk

Nut milk is a great alternative to cow or animal milk, if your Peekay pal is lactose intolerant or a vegan. Cashew milk is a must-try milk option. …

Popular Pasta Types in Indonesia: Recognize the Forms and Differences

There are several other types of pasta that have different shapes, and this shape turns out to have a reason, you know Peekay friends. Curious what types of pasta are there? Let's get acquainted with the following types of pasta. …

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