Hi Peekay friends, milk has become the main ingredient of various food and beverage menus today. As is known, milk does not only come from animals, there is vegetable milk which is usually produced from soybeans, almonds and some nuts.
The presence of Plant Based milk is an alternative for those who are lactose intolerant, or allergic to animal dairy products. Then can plant-based milk completely replace animal-based milk in coffee mixes? Not all vegetable milk is suitable for mixing coffee.
Of the various types of vegetable milk, there are 3 types of milk that are popular and suitable for mixing coffee. Here are 3 types of plant milk that are delicious and suitable for coffee.
Related Post: Dairy Milk vs Plant Based Milk
Made from almonds that are soaked, mashed, and filtered. The texture is soft and similar to cow's milk so it is often used as a mixture of coffee. In addition, almond milk has a lot of nutritional content in it, such as vitamin E, vitamin D and calcium. Almond milk is also low in calories, and low in sugar. Besides being delicious, almond milk can also be a healthy choice for coffee mixes.
Oat milk is made from soaked and ground oat seeds. Generally oat milk is often consumed in the form of cereal. However, its mild taste and natural sweetness make this milk often used as a mixture of coffee. Despite having lower protein, oat milk is high in fiber which can help increase daily fiber intake.
This milk is made from soybeans that are soaked, boiled, and mashed. Its delicious taste and creamy texture make soy milk suitable for blending coffee. The nutritional content in soy milk is similar to cow's milk because it is high in protein, calcium, vitamin B12 and potassium. In addition, soy milk is low in saturated fat and cholesterol free.
For Peekay friends who are still confused about finding recommendations for delicious and healthy plant-based milk, there's no need to worry. Peekay friends can try Almond Breeze Milk Original and Unsweetened Original, there are also Almond Milk Barista and Oatly Barista which have been specially made with the help of the barista to ensure a soft and elastic texture, so they are perfect for mixing coffee. You can find this product, Peekay's friends, at Prambanan Kencana. So what are you waiting for, get and enjoy the health benefits.
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