Jalapeno chili is a type of chili originating from Mexico, which has a fairly high level of spiciness of 2,500 - 8,000 in Scoville score. The level of spiciness of jalapeno chili is still below cayenne pepper, which is 480,000 SHU or Scoville Heat Unit. This chili is often used as a seasoning and is quite popular for Mexican specialties such as nachos, tex-mex and other foods.
Jalapeno chili has a similar shape to cayenne pepper, but is larger in size around 5 - 7 centimeters or the size of an adult's index finger. The flavor is crunchy, fresh, but slightly spicy. If roasted, these chilies will release a richer flavor, because there is an additional alluring aroma of smoke.
Even though it tastes spicy, jalapeno chilies contain many nutrients and benefits that are good for health, Peekay friends. In addition, this chili also has different variants. Curious what they are, let's see the following explanation!
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No different from other chilies, this chili also has several variants that are commonly consumed. The level of spiciness of each variant is also different. Quoted from Food Source Information, there are at least 4 variants of jalapeno chili.
This type of jalapeno has a dark green color, if allowed to mature this type of chili can turn purple and then red. The maturity time of this chili is 80 days from seed sowing to harvest. Senorita chili is so spicy that it reaches 5,000 SHU on the Scoville scale.
Jalapeno Fresno Chile is related to Jalapeno Senorita. However, the difference is that this type takes a shorter time to grow to maturity. The shape of this chili is also smaller and softer. It is only about 5cm long. For the level of spiciness, this chili is relatively mild, only reaching 300 - 400 SHU.
The Sierra Fuego jalapeno is a type of jalapeno that can produce a large number of jalapenos per plant. They are 9 cm long and 1.5 cm wide when ripe. Its maturity time takes 80 days. Its color can change from dark green to red as it matures.
Mucho Nacho jalapeno is a fast maturing type of jalapeno, taking only 68 days to reach full maturity. About 10 cm long, they are large and flavorful without excessive heat.
Not only does it taste spicy, this chili pepper also has many ingredients that are good for health. Jalapeno contains low calories with various minerals and vitamins. In addition, jalapeno also contains fiber which is good for health. The famous content in jalapeno is capsaicin or the spicy compound in it.
Launching from Healthline, 1 raw jalapeno contains:
RDI is Reference Daily Intake or reference daily intake.
Of course, the nutritional content makes this chili have many health benefits. The following are the health benefits of jalapeno peppers.
Jalapeno can help those of you who are planning to lose weight. Especially for Peekay friends who like spicy. No need to worry anymore, because the capsaicin contained in jalapeno can help you lose weight by accelerating the body's metabolic work, increasing fat burning, and reducing appetite.
Spicy flavors usually cause or even worsen stomach pain. However, based on research from the American Journal of Gastroenterology, capsaicin can have a good effect in reducing stomach inflammation, especially those caused by Helicobacter bacterial infection. Even so, further research is still needed to find out whether the amount of capsaicin in jalapeno is proven to be effective in relieving stomach pain.
Furthermore, another benefit of jalapeno is that it can help maintain heart health. This benefit is obtained from the capsaicin content which can reduce cholesterol levels and high blood pressure, both of which are causes of heart disease.
Jalapeno contains vitamin C, which is beneficial for maintaining the immune system. Vitamin C plays an important role in the production of white blood cells, which are cells that fight various types of germs in the body.
Another benefit of jalapeno is that it can prevent infections. This has been proven by several studies. One of them a journal in Frontiers in Microbiology says that the capsaicin content in this chili is antimicrobial. This content is able to prevent infections caused by Streptococcus pyogenes bacteria.
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Those are the various benefits of jalapeno chili. It turns out that besides its spicy taste, this chili also has many benefits that are good for health. But still make sure not to consume it excessively, peekay friend.
Currently jalapeno chili is already in Indonesia, Peekay friend. So, if you want to try it, make sure to choose the best and quality product, Peekay friend. Prambanan Kencana recommends Pickled Jalapeno Nacho Slices, Green Pickled Jalapeno Peppers. Jalapeno's perfect spicy flavor makes it perfect for adding flavor and aroma to a wide variety of famous dishes such as salsa, sauces, tacos, burritos, sandwiches, hot dogs, and pizza. It can be paired with cheese, soup, or eaten outright as a snack.
Where to get it? Peekay pals can visit our store, Foodbay. Or you can also buy it online through Foodbay and Fingerland, available in E-Commerce. Or you can contact us directly through PRB Care WhatsApp. So what are you waiting for? Let's get the product and enjoy the health benefits.
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