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What is Fruit Puree: Benefits and Uses You Need to Know!

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Fruit has become a key ingredient in creating diverse flavor sensations in every dish. In the culinary world, the term fruit puree may still sound unfamiliar to some people. However, the fact is that this one ingredient has been widely used and easily found every day. For example, fresh drinks such as smoothies to desserts mostly use fruit puree.

So what is fruit puree? Fruit puree is the result of the process of pureeing fresh fruits into a smooth and thick texture, similar to a sauce. At first glance similar to juice, what is the difference between fruit puree and juice? The main difference we can see is the manufacturing process, fruit puree purees whole fruits including the skin and pulp, while juice is usually processed by pressing or squeezing the fruit to get the liquid without fiber. Therefore, juice is usually clear while puree is thick.

In addition, fruit puree has a variety of benefits and wide applications in the culinary world, here are the benefits and uses of fruit puree.

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As a Basic Material

Fruit puree is often used as a base in smoothies, fruit ice cream, or other refreshing drinks to give an authentic fruit flavor.

Cake and Dessert Flavoring

In making cakes, desserts, or other sweet treats, fruit puree is used as a flavoring to give a distinctive fruity taste.

Sauce or Coulis

Fruit purees can be turned into sauces or coulis, which are great as an accompaniment to desserts such as ice cream or tarts to add a variety of flavors.

Lower Risk of Heart Disease

Many studies have proven that consuming whole grains daily can reduce the risk of heart disease. From these studies, researchers have concluded that a diet that includes more whole grains can have heart-healthy benefits. However, it is still unclear what types of grains are best, as most studies lumped together different types of grains.

Usage in Cuisine

Some types of fruit purees are also used as marinades for meat, fish or vegetables in dishes to add a unique flavor.

Nutrient Content

Fruit puree contains natural nutrients from the fruits used, such as fiber, vitamins, and antioxidants that are good for health.

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So, the use of fruit puree not only enriches the flavor in dishes, but also provides nutritional benefits that are good for the body's health.

In addition, interestingly, fruit puree is often used as the first food for babies who are starting the process of introducing solid food. This is because fruit puree has a soft and smooth texture that is easily consumed by babies, then the healthy and nutrient-rich natural fruit flavors can support baby's growth and development.

Well that's an explanation of fruit puree, are Peekay friends interested in making dishes using this one ingredient? There are various interesting recipes that Peekay friends can try here Don't forget to use Crop's Fruit Puree, Peekay friends, to get the best dish results.

There are various types of fruit that Peekay friends can try using Crop's Fruit Puree, namely Puree of Strawberry which contains 90% strawberries, Puree of Mango which contains 100% mango, and Puree of Raspberries which contains 90% raspberries. For product details, Peekay friends can see here, or visit our official stores, Foodbay and Fingerland or contact WhatsApp PRB Care for product information and

 

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