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Lactose: Uses, and Health Benefits

laktosa

Have you ever heard of the term lactose? This term often appears when we talk about milk and its processed products. But, did you know that lactose has more benefits than just an ingredient in milk? Let's talk more about what lactose is, its uses, and its health benefits!

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What is Lactose?

Lactose is a natural sugar found in milk and dairy products. It consists of two simple molecules, glucose and galactose, which are important sources of energy for the body. Lactose is naturally found in cow's and goat's milk. Due to its mild and slightly sweet taste, lactose is often used in various food and pharmaceutical products.

Uses of Lactose

As a Natural Sweetener

Lactose is used as a sweetener in a variety of products, from infant formula to chocolate candies. Because its sweetness level is not as high as that of cane sugar, lactose provides a gentle sweetness without making the taste of food too sharp.

Binders and Fillers in Drugs

In the pharmaceutical world, lactose is often used as a filler in tablets and capsules. Its smooth texture and stable properties make it an ideal choice for producing safe and effective medicines.

Texture and Flavor Enhancer in Food

Lactose helps to improve the texture of foods such as bread, chocolate and cakes. In addition, lactose can also enrich flavors, making food products taste creamier and tastier.

Health Benefits of Lactose

Improves Calcium Absorption

Lactose helps the body absorb calcium more effectively. This is very important for healthy bones and teeth, especially for children in their infancy and adults who want to prevent osteoporosis.

Supports the Growth of Good Bacteria

Lactose acts as a prebiotic, which is food for good bacteria in the gut. With lactose, good bacteria such as Lactobacillus and Bifidobacteria can develop more optimally, supporting digestive health.

Energy Source for the Body

The combination of glucose and galactose in lactose provides the energy needed for daily activities.

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Not only for health, lactose also plays a major role in various industries, such as food, pharmaceuticals and baking. For high-quality products, the lactose used must meet specific standards, such as Grande Lactose Refined Edible, which has a lactose content of up to 99% and a fine white powder texture of 200 mesh size, making it very suitable for medicinal mixtures, additives in chocolate, milk, and bread fillings, and can improve the taste and texture of various food products. With Grande Lactose, Peekay pals get a premium ingredient that is safe, versatile, and complies with food grade standards to meet your needs.

 

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