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Sparkling Water and Soda Water, What's the Difference?

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Often when going to a restaurant, we are offered sparkling water. When trying it, it is sometimes difficult to distinguish between sparkling water and soda water, because they both have bubbles and taste similar. However, actually sparkling water and soda water are different, Peekay friends. 

Sparkling water is carbonated water or water containing carbon dioxide. Then what distinguishes it from soda water? Which one is healthier for consumption? Check out the following explanation!

Related Post: Soft Drink, Is it Good for Health?

Difference between Sparkling Water and Soda Water

Sparkling Water

Sparkling water is natural mineral water that has been carbonated to create bubbles of carbon dioxide gas. Sparkling water is a variant of water that is clear, colorless, odorless, and tasteless. Sparkling water usually contains no sugar or calories.

Although the taste is no different from regular water. However, we can taste the bubbles in sparkling water. Nowadays, most sparkling water is also often added with certain flavors, such as fruits.

Soda Water

Sparkling water is plain water that has been added with minerals and dissolved solids such as sodium bicarbonate, sodium citrate, and disodium phosphate. Sparkling water has a very varied taste, depending on the ingredients used and the source of the water. Likewise with the color, some are clear, some are colored, like soda drinks on the market.

Sourced from Beloka Water, unlike sparkling water which is sourced from a particular spring, the water used to make soda can be obtained from anywhere. Furthermore, ingredients such as sodium citrate or sodium bicarbonate will be added, as well as carbon dioxide to produce bubbles.

Which is Better, Sparkling Water or Soda Water?

So which is better in terms of health, sparkling water or soda water? According to health data published by The University of Chicago Medicine, drinking sparkling water can increase satiety, improve digestion and help with constipation. For Peekay friends who are maintaining weight or bored with drinking plain water, sparkling water can be an alternative choice. Because sparkling water is free of sugar. 

So, Peekay friends choose which one is sparkling water or soda water. This choice depends on each preference and the most important thing is to keep the consumption of soda or sparkling drinks reasonable and not excessive. Based on the results of research published by Oxfor University Press, it is said that people who regularly drink soda have a greater chance of developing type 2 diabetes than people who do not drink soda.

Related Post: 10 Differences between Ice Cream and Gelato You Need to Know 

Is there a sparkling water drink that is healthy but still delicious? The answer is yes, Chi Forest Sparkling Water is a product that has guaranteed quality. Chi Forest is halal certified and safe for consumption.

Currently Chi Forest sparkling water is available in 4 flavors, namely Lychee Fizzy, Calamansi, Grape Delight, and White Peach. Chi Forest products can be purchased at Prambanan Kencana. ThroughFingerland and Foodbay available on E-Commerce. Or contact WhatsApp PRB care. Let's get the product right away and enjoy the health benefits.

 

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