Mediterranean and Middle Eastern food are often thought of as similar due to geographical proximity and some similarities in ingredients and cooking techniques. However, both types of cuisine have unique characteristics that set them apart. This article will discuss the main differences between Mediterranean and Middle Eastern food.
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The Mediterranean is inspired by the culinary traditions of countries around the Mediterranean Sea, such as Italy, Spain, Greece and France. Mediterranean food often reflects a relaxed lifestyle and a culture of eating together. Middle Eastern food includes cuisines from various countries in the Middle East region, such as Turkey, Lebanon, Syria and Egypt. It is often influenced by diverse local histories, religions and traditions.
Mediterranean food emphasizes fresh and healthy ingredients, such as vegetables, fruits, grains, nuts, fish and olive oil. Pasta, bread and cheese are also frequently used. Middle Eastern food, on the other hand, has a wider variety of ingredients, including strong spices, meats (such as lamb, chicken, and beef), and ingredients such as hummus, falafel, and pita. Yogurt and various types of salads are also common.
Mediterranean food utilizes simple cooking techniques, such as grilling, boiling, and sautéing. Food is often served in a way that highlights the freshness of the ingredients. Middle Eastern food utilizes a wider variety of cooking techniques, including grilling, boiling and steaming. Many dishes involve marination and the use of rich spices to provide depth of flavor.
Mediterranean food tends to have a lighter and fresher flavor, with the use of herbs such as oregano, basil, and thyme. Olive oil and lemon are often used to impart flavor. Whereas Middle Eastern food has a stronger and more complex flavor, with the use of spices such as cumin, coriander, paprika, and cinnamon. Dishes are often richer and more flavorful.
Mediterranean food has signature dishes such as pasta, paella, moussaka and Greek salad. Desserts include tiramisu and panna cotta. While Middle Eastern food has typical dishes that we can find such as kebabs, shawarma, tabbouleh, and baklava. These foods are often served with various sauces and accompaniments.
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While Mediterranean and Middle Eastern food have some similarities, they offer unique and distinct culinary experiences. Mediterranean food focuses more on freshness and simplicity, while Middle Eastern food features rich flavors and the use of diverse spices. By understanding these differences, Peekay friends can better appreciate the uniqueness of each cuisine and enjoy the variety of dishes on offer.
If you're interested in trying Mediterranean cuisine, Prambanan Kencana provides a range of quality ingredients to help create delicious dishes. From nuts, seeds, to quality olive oil, everything is available to help you create delicious and healthy dishes. Check out the full range of products here or contact WhatsApp PRB Care for more information.
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