Peekay friends, who doesn't know fruit jam? This sweet and flavorful spread is a faithful companion to fresh bread, a filling for pastries, and a complement to various other dishes. But, did you know that fruit jam is not only delicious, but also rich in benefits? Let's find out what are the benefits, types and how to choose fruit jam below.
A source of vitamins and minerals, fruit jams contain vitamins and minerals derived from the fruits used. A source of fiber, fruit jams, especially those made from fruits with their skins, can help improve digestion. Energy source, fruit jam contains sugar that can provide energy.
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Menz & Gasser is an Italian company that has been producing high-quality jams for over 100 years. Menz & Gasser jams are made from 100% fresh fruit and contain no added sugar. They come in a wide variety of flavors and are made from natural ingredients.